Are you sick of wasting food? If you're anything like me, you've wasted food at one time or another because it wasn't stored properly after you bought it, or it was hidden in the back of your refrigerator and you totally forgot it was there! Well, we're going kick that problem to the ... Read More about Food Storage Tips To Make Your Groceries Last Longer
Lunch is a meal where people often falter in making good choices. It's way too convenient to swing through a drive-thru and grab something that may not be the healthiest choice. These Bento Box style healthy lunch plates are perfect for on-the-go. Take them with you to work, eat them at home as ... Read More about Healthy Lunch Recipes – Bento Box Style!
No more rushing out the door skipping breakfast. And no more grabbing a pastry at Starbucks that leaves you feeling bloated and tired the rest of the day. These DIY Instant Oatmeal Packets are your breakfast game changer. Do you scramble in the morning to come up with something quick and easy for ... Read More about DIY Instant Oatmeal Packets
I absolutely love this recipe, and if you're a fan of a cold glass of lemonade on a hot summer day, you'll love it too! This Anti-Inflammatory Turmeric Lemonade will give you all the feels. It's a healthier version of traditional lemonade, but it still tastes like the delicious drink you know and ... Read More about Anti-Inflammatory Turmeric Lemonade
As you may know, I am a Personal Chef as well as a Clinical Nutritionist. As a Personal Chef, I have to come up with many recipes to keep my clients happy. Not only do the recipes have to be healthy, but they must be tasty! I'm breaking the stigma that healthy food is bland and boring. This recipe ... Read More about Roasted Veggie & Lentil Protein Bowl