For years, people across the world have been singing the praises of essential oils and their benefits. It’s ancient tradition that has become a modern staple. But let’s start with the basics... What is an essential oil? In short, essential oils are the oils extracted from a specific plant or ... Read More about What can essential oils do for you?
Your new favorite snack is here: Pumpkin Energy Balls. Satisfying, energizing, and tasty! They are gluten-free, grain-free, and vegan. The coolest thing about this recipe is that it uses tahini. Tahini is a paste made from sesame seeds with a smooth consistency. Peace out almond butter, ... Read More about Pumpkin Energy Balls
Fruits and vegetables are nature’s medicine. There are many healing benefits that can be experienced by doing plant-based meal prep that’s loaded with fresh produce. Every fruit and vegetable that was put on this earth has a purpose. Apples are nature’s colon cleanser, papaya is nature’s Botox, ... Read More about Plant-Based Meal Prep
First of all... what the heck is heavy metal toxicity? Heavy metal toxicity is a result of the toxic accumulation of certain metals. Toxicity may occur as a result of industrial exposure, pollution, foods, medicines, or improperly coated food containers. These metals compete with and replace some ... Read More about Heavy Metal Toxicity: What It Is And How To Detox
Low energy, fatigue, bloating, skin issues, poor digestion, feeling sluggish... sound familiar? People are struggling on a daily basis relying on coffee and sugar to get them through the day. If that's you, it's time to ditch the stimulants and get energy the natural way. So lately I've been doing ... Read More about The Green Energy Drink You Need In Your Life