“I not only was able to lose 11 pounds while working with Lauren, but also set up new habits that set me off each morning with energy and purpose. By the time we were finished, I was sleeping better, had more energy, and my digestion (which I didn’t even know was a problem) was kicked into high gear.”

"Working with Lauren has been such a positive experience. She not only has a depth of knowledge that had me learning every week, but has a calm and supportive way about her that makes you feel completely at ease when struggling through new lifestyle changes. I not only was able to lose 11 pounds while working with Lauren, but also set up new habits that set me off each morning with energy and purpose. By the time we were finished, I was sleeping better, had more energy, and my digestion (which I didn't even know was a problem) was kicked into high gear. I live a very busy life and not once did she ever make me feel like I wasn't doing enough, trying hard enough, or giving it my all. I always looked forward to our weekly phone calls, because I knew I could be open and honest with her about the things that were not working for me that week. I was so sad when our time together came to an end and wish I could keep working with her forever!!! Thanks again Lauren!!!"