Spirulina is one of my favorite super foods. It's incredible! I have been using it for a few years and it's one of the best ways to naturally boost ... Read More about Spirulina Energy Shot
Why I Fell In Love with Oil Pulling
In college, when I first discovered oil pulling, it was a reaction just like every one else’s… “What in the world is oil pulling?” After I looked into ... Read More about Why I Fell In Love with Oil Pulling
A Rejuvenating Morning Routine To Jumpstart Your Day
I don't know about you, but I’m typically a night person. However, if I start my day correctly, I can be a morning person as well. The way we start ... Read More about A Rejuvenating Morning Routine To Jumpstart Your Day
How Fasting Changed My Life
Have you ever had the urge to just start over? Whether it’s with your job, where you live, or with a relationship, it would be nice to have restart ... Read More about How Fasting Changed My Life
Keys To Optimize Digestion
Most Americans struggle with their digestion. Health begins in the gut, so the sooner you get your digestion in order, the closer you are to achieving ... Read More about Keys To Optimize Digestion